Drink tea instead of soft drinks to avoid tooth erosion
A new blood test identifies the sickest heart failure patients better than tests now used in emergency departments, researchers reported at the American Heart Association’s Scientific Sessions 2008. Results of the Mid-Regional pro-Adrenomedullin (proADM) versus BNP and NTproBNP as Prognosticator in Heart Failure Patients: Results of the BACH Multinational Trial were presented as a late-breaking
Full Post: New blood test identifies sickest heart failure patients in ER
Today, the average size soft drink is 20 ounces and contains 17 teaspoons of sugar.
More startling is that some citric acids found in fruit drinks are more erosive than hydrochloric or sulfuric acid - which is also known as battery acid. These refined sugars and acids found in soda and citrus juice promote tooth erosion, which wears away the hard part of the teeth, or the enamel. Once tooth enamel is lost, it’s gone forever. There is a beverage that does not produce such irreversible results. When deciding between the many options available, the best thing to drink is brewed tea, according to a study in the July/August issue of General Dentistry, the clinical, peer-reviewed journal of the Academy of General Dentistry (AGD).
Apart from tasting good, brewed tea has many health benefits. Tea is loaded with natural antioxidants, which are thought to decrease incidence of cancer, cardiovascular disease, and diabetes.
Mohamed A. Bassiouny, DMD, BDS, MSc, PhD, the lead author of the study, compared green and black tea to soda and orange juice in terms of their short- and long-term erosive effect on human teeth. The study found that the erosive effect of tea was similar to that of water, which has no erosive effect. And, when comparing green versus black, he discovered that there is a better option among those as well.
Dr. Bassiouny says that “when we look at tea and read about the benefits, it’s amazing - not because green tea is ‘the in thing’ - but because there are advantages.” He adds that much research done overseas, in countries such as Japan and Europe, found that green tea was identified to being superior over black due to its natural flavonoids (plant nutrients) and antioxidants.
But, if you do drink tea, experts suggest avoiding additives such as milk, lemon, or sugar because they combine with tea’s natural flavonoids and decrease the benefits. In addition, stay away from prepackaged iced teas because they contain citric acid and high amounts of sugars. It does not matter whether the tea is warm or cold - as long as it is home brewed without additives.
Kenton Ross, DMD, FAGD, AGD spokesperson, sees patients’ erosion problems on a daily basis in his practice. “Severe cases of erosion occur monthly and are frequently associated with high rates of soft drink consumption,” he says. “This study clearly shows that brewed teas resulted in dramatically less enamel loss than soft drinks and acidic juices,” says Dr. Ross. “I would highly recommend patients choose tea as an alternative to more erosive drinks like soda and fruit juice.”
Soft drink giant Coca-Cola has been accused of making deceptive and unsubstantiated health claims about its Vitaminwater beverages. According to the American consumer group the Center for Science in the Public Interest (CSPI), Coca-Cola have made a range of claims about Vitaminwater that go beyond those allowed by the Food and Drug Administration. The CSPI
Full Post: Coca-Cola accused of outright fraud
Dysuria is painful urination. It is a condition wherein you experience discomfort, burning sensation, and pain while passing urine. The pain occurs in urethra and perineum (area around the genitals). Dysuria isn’t a disease. It is a symptom of diseases. It prevails in both the sexes but, women experience dysuria more as compared to men. The causes
Full Post: Home Remedies for Dysuria
Across the world New Year’s Eve revellers are being urged to drink responsibly in bringing in 2009. Ambulance and police officers and clubs and pubs are reminding party-goers to look after themselves tonight as New Year’s Eve festivities begin. Traditionally the night of New Year’s Eve and the early hours of New Year’s Day
Full Post: Drink sensibly tonight and remember - there’s no such thing as a hangover cure!
Over the past two decades, the number of adults consuming sugar-sweetened beverages such as soft drinks, fruit drinks and punches has increased dramatically, according to a study led by researchers at the Johns Hopkins Bloomberg School of Public Health. Researchers examined changes over the past two decades in sugar-sweetened beverage consumption based on nationally representative
Full Post: Sales of soft drinks in U.S. increased dramatically in last twenty years
Moderate drinkers often have lower risks of Alzheimer’s disease and other cognitive loss, according to researchers who reviewed 44 studies. In more than half of the studies, published since the 1990s, moderate drinkers of wine, beer and liquor had lower dementia risks than nondrinkers. In only a few studies were there increased risks. “Alcohol is
Full Post: Moderate drinking lowers risk of Alzheimer’s and cognitive decline